All Posts

Nov 5

How Social Scripts Can Help Autistic Adults in the Workplace

For many autistic adults, social interactions in the workplace—like knowing what to say in meetings, in an email, or during breaks—can...

May 14

Supporting Autistic Colleagues and Customers: Communication and Sensory Considerations

In any workplace, understanding and respecting the diverse needs of our colleagues and customers is key to creating an inclusive...

Apr 22

Try This One Thing Next Time You Feel Stressed or Anxious: The Physiological Sigh

Stress and anxiety are common experiences for many of us, but autistic people can encounter these feelings particularly intensely. A...

Mar 4

Understanding the Seven Types of Rest (From an Autistic Perspective)

Rest: we know we need to do it, and often, we know how to do it. It's just sometimes it's really difficult. Especially if you are...

Jan 30

Essential Items to Make Travel More Comfortable (When You Are Autistic)

Travelling can be challenging for autistic people due to significant sensory and social demands and unfamiliar environments. Carrying...

Jan 2

Six Simple Workplace Adjustments to Support Autistic Employees

Here are six adjustments that could significantly enhance the workplace experience for autistic people.

Nov 22, 2023

How to Make Christmas (Just a Bit More) Autism Friendly: Nine Tips for Non-Autistic People

We often assume that everyone who celebrates Christmas adores it. After all, what's not to love? Family time, good food, sharing gifts...