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Oct 15
Autism and Sleep: Why We Struggle and What Can Help
Sleep difficulties are common among autistic children and adults. Research shows that autistic people are more likely to experience...
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Mar 4
Understanding the Seven Types of Rest (From an Autistic Perspective)
Rest: we know we need to do it, and often, we know how to do it. It's just sometimes it's really difficult. Especially if you are...
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Jan 2
Six Simple Workplace Adjustments to Support Autistic Employees
Here are six adjustments that could significantly enhance the workplace experience for autistic people.
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Dec 11, 2023
How to Understand and Manage Your Energy Levels
Being autistic in a world designed for neurotypicals is exhausting. From social situations to sensory overload – everything takes a toll....
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