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May 14, 2024
Supporting Autistic Colleagues and Customers: Communication and Sensory Considerations
In any workplace, understanding and respecting the diverse needs of our colleagues and customers is key to creating an inclusive...
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Apr 22, 2024
Try This One Thing Next Time You Feel Stressed or Anxious: The Physiological Sigh
Stress and anxiety are common experiences for many of us, but autistic people can encounter these feelings particularly intensely. A...
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Apr 10, 2024
Thinking About Introducing "Quiet Hours" at Your Shop? Here Are Some Suggestions...
We are delighted to report that a number of local retailers have contacted us for advice on introducing "Quiet Hours" recently, to ensure...
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Mar 4, 2024
Understanding the Seven Types of Rest (From an Autistic Perspective)
Rest: we know we need to do it, and often, we know how to do it. It's just sometimes it's really difficult. Especially if you are...
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Feb 21, 2024
Five Mobile Apps That Just Make Sense (to my Autistic Brain)
It's Martine here, the Education Manager at Autism Guernsey. I write educational articles on the AG blog. Today's article is a bit...
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Feb 13, 2024
The Stress Bucket: A Visual Way to Understand and Manage Stress
What do buckets have to do with stress? Quite a bit, it turns out... Understanding The Stress Bucket Imagine carrying a bucket throughout...
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Jan 30, 2024
Essential Items to Make Travel More Comfortable (When You Are Autistic)
Travelling can be challenging for autistic people due to significant sensory and social demands and unfamiliar environments. Carrying...
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Jan 9, 2024
Six Books About the Lived Experience of Autism for Adults
Reading books written by autistic people about their personal experience is a great place to start if you want to understand the lived...
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Jan 2, 2024
Six Simple Workplace Adjustments to Support Autistic Employees
Here are six adjustments that could significantly enhance the workplace experience for autistic people.
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Dec 11, 2023
How to Understand and Manage Your Energy Levels
Being autistic in a world designed for neurotypicals is exhausting. From social situations to sensory overload – everything takes a toll....
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Nov 27, 2023
Do You Need to Recharge Your Battery? 16 Autistic Self-Care Ideas
We rarely let the battery on our mobile phones run out. Our personal energy reserves, though—that's another story. This is especially...
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Nov 22, 2023
How to Make Christmas (Just a Bit More) Autism Friendly: Nine Tips for Non-Autistic People
We often assume that everyone who celebrates Christmas adores it. After all, what's not to love? Family time, good food, sharing gifts...
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