Articles

Image by Edward Howell via Unsplash One common misconception about autism is that it’s something you can “grow out” of. This myth can be...

An emotional toolbox  is a set of strategies, tools, or techniques that you can use to manage, process, and cope with emotions. It is a...

This guest blog post is written by Rachel (not her real name). We asked Rachel to write a piece for the AG blog sharing her lived...

We've shared over 20 educational articles (not including general news ) on the Autism Guernsey blog this year. In case you missed any,...

Planning our time involves managing appointments, organising tasks, and balancing daily responsibilities and routines—from work meetings...

For many autistic adults, social interactions in the workplace—like knowing what to say in meetings, in an email, or during breaks—can...

When we talk about autism in the workplace, the focus is often on providing support and making accommodations. But what we don’t talk...

Sleep difficulties are common among autistic children and adults. Research shows that autistic people are more likely to experience...

A common myth about autism is that all autistic people are naturally good at maths. While some are, this assumption is misleading and can...

Creating an inclusive and supportive workplace doesn’t have to be complicated. One practical tool that can make a significant difference...

One of the most common myths about autism is the idea that "everyone is a little bit autistic". While this phrase is often used with...

Towards the end of June 2024, we created a questionnaire to explore how autistic adults in the Autism Guernsey community felt about the...

One of the most commonly expressed myths about autism is that autistic people don’t feel emotions or empathy. This misconception not only...

Creating an inclusive environment is essential in today’s workforce. This means understanding and embracing neurodiversity, including...

Understanding who you are is important for personal growth and social interactions. For autistic people, figuring out their identity can...

Language is constantly evolving, and this is especially true when it comes to discussing neurodiversity. The terms we use to describe a...

According to Dr Annabeth Groenman , post-doctorate researcher at the University of Amsterdam, there is "a lack of evidence and knowledge...

In any workplace, understanding and respecting the diverse needs of our colleagues and customers is key to creating an inclusive...

Stress and anxiety are common experiences for many of us, but autistic people can encounter these feelings particularly intensely. A...

We are delighted to report that a number of local retailers have contacted us for advice on introducing "Quiet Hours" recently, to ensure...

Rest: we know we need to do it, and often, we know how to do it. It's just sometimes it's really difficult. Especially if you are...

It's Martine here, the Education Manager at Autism Guernsey. I write educational articles on the AG blog. Today's article is a bit...

What do buckets have to do with stress? Quite a bit, it turns out... Understanding The Stress Bucket Imagine carrying a bucket throughout...

Travelling can be challenging for autistic people due to significant sensory and social demands and unfamiliar environments. Carrying...

Reading books written by autistic people about their personal experience is a great place to start if you want to understand the lived...

Here are six adjustments that could significantly enhance the workplace experience for autistic people.

Being autistic in a world designed for neurotypicals is exhausting. From social situations to sensory overload – everything takes a toll....

We rarely let the battery on our mobile phones run out. Our personal energy reserves, though—that's another story. This is especially...

We often assume that everyone who celebrates Christmas adores it. After all, what's not to love? Family time, good food, sharing gifts...